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Nonfat yogurt by SE GROCERS

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Nutrition Facts
Portion Size150 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 11mg 4 %
Sodium 56mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 16g
Protein 13g 26 %
Calcium 140mg 11 %
Iron 0.3mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Nonfat yogurt by SE GROCERS nutrition facts and analysis per 1 container (150.0 g)

Minerals
NutrientAmount DV
Calcium 139.50 mg11 %
Iron 0.30 mg2 %
Sodium 55.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.05 g4 %
  Sugars 16.00 g
    Sugars, added 10.95 g
  Net carbs 16.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Cultured pasteurized skim milkSugar
Strawberry pureeSeedless blueberry puree
PectinLocust bean gum
Natural flavorsFruit & vegetable juice (color)
Sodium citrate and calcium chloride

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Nonfat yogurt by SE GROCERS contains 120 calories per 150 g serving. This serving contains 0 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is 16 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Nonfat yogurt by SE GROCERS contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Nonfat yogurt by SE GROCERS contains 0.30 mg of iron, 139.50 mg of calcium. Nonfat yogurt by SE GROCERS belong to 'Yogurt' food category. The UPC for this product is 038259111079.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSE GROCERS
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Nonfat yogurt by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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