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Nut & granola mix by Diamond Foods, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion180
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 75mg 3 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 19g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nut & granola mix by Diamond Foods, Inc., calories by source

Nut & granola mix by Diamond Foods, Inc., percentiles
Badges: high sugar

Nut & granola mix by Diamond Foods, Inc. nutrition facts and analysis per 1.5 onz (42.5 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 79.90 mg6 %
Iron 0.72 mg4 %
Sodium 74.80 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.02 g11 %
  Sugars 19.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
Nut & granola mix by Diamond Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Vanilla granola (rolled oats, brown sugar, wheat flakes, whole oat flour, canola oil, corn syrup, rice flour, artificial flavor, salt, mixed tocopherols (to preserve freshness), rice extract, distilled monoglycerides, barley malt extract)Honey roasted peanuts (dry roasted peanuts, sugar, corn syrup, sugar cane syrup, salt, canola oil, dehydrated honey, soy lecithin [an emulsifier], natural flavor, citric acid)
Yogurt flavored raisins (yogurt coating [sugar partially hydrogenated palm kernel oil, calcium carbonate, yogurt powder (cultured whey protein concentrate, cultured skim milk, and yogurt culture), artificial color, soy lecithin {an emulsifier}, natural flavor)Raisins
Sunflower oilCorn syrup
Modified starchCoconut oil
Confectioner's glaze), infused dried cranberries (sliced cranberriesSugar
GlycerinSunflower oil), apple cinnamon glazed walnuts (walnuts
SugarCorn syrup
Canola oilSalt
Natural & artificial flavorsCinnamon
Soy lecithin [an emulsifier]Citric acid), dried apple pieces (apples
Sodium sulfate {a preservative}Dusted with: maltodextrin
MannitolModified cellulose

Foods related to nut & granola mix by diamond foods, inc.

Nut & granola mix by Diamond Foods, Inc. contains 180 calories per 42.5 g serving. This serving contains 7 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 19 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Nut & granola mix by Diamond Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Nut & granola mix by Diamond Foods, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 79.90 mg of calcium. Nut & granola mix by Diamond Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 010300064213.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDiamond Foods, Inc.
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Nut & granola mix by Diamond Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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