* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oat squares by Meijer, Inc. contains 375 calories per 100 g serving. This serving contains 4.5 g of fat, 11 g of protein and 80 g of carbohydrate. The latter is 16 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Oat squares by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oat squares by Meijer, Inc. contains 10.7 mg vitamin C as well as 28.93 mg of iron, 232.00 mg of calcium, 321 mg of potassium. Oat squares by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733914093.
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Oat squares by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.