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Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	387
Calories

% Daily Value *

Total Fat 9.3g	12 %

Saturated Fat 1.3g	6 %

Sodium 200mg	9 %

Total Carbohydrate 68g	25 %

Dietary Fiber 8g	29 %

Sugar 25g

Protein 11g	22 %

Calcium 80mg	6 %

Iron 2.4mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	16.0 mg	18 %

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	2.40 mg	13 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.67 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.00 g	25 %
Fiber	8.00 g	29 %
Sugars	25.33 g
Net carbs	60 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.330 g	12 %
Saturated fatty acids	1.330 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain rolled oats	Dried sweetened peaches (peaches, sugar, citric acid)
Whole grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye)	Almonds
Brown sugar	Whole grain rolled wheat
Natural flavor	Salt
Citric acid

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Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company contains 387 calories per 100 g serving. This serving contains 9.3 g of fat, 11 g of protein and 68 g of carbohydrate. The latter is 25 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company contains 16.0 mg vitamin C as well as 2.40 mg of iron, 80.00 mg of calcium. Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000315514.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Quaker Oats Company

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Oatmeal + sweet diced peaches, chopped roasted almonds, and multigrains by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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