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Oatmeal bars by MASON ST. BAKEHOUSE

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Nutrition Facts
Portion Size32 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 50mg 2 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 7g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal bars by MASON ST. BAKEHOUSE nutrition facts and analysis per 1 bar (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 49.92 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 4.00 g14 %
  Sugars 7.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.04 mg5 %

Ingredients
Enriched wheat flour (wheat flour, enzyme, ascorbic acid as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Chicory root inulin
Butter (cream, salt)Sugar
Chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract)Rolled oats
Raisin pasteBanana puree
EggDates
Banana flakesAmaranth
BuckwheatMillet
QuinoaWater
Modified cornstarchBlackstrap molasses
Leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate)Salt
Natural flavor

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Oatmeal bars by MASON ST. BAKEHOUSE contains 120 calories per 32 g serving. This serving contains 4.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oatmeal bars by MASON ST. BAKEHOUSE contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 32 g of Oatmeal bars by MASON ST. BAKEHOUSE contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Oatmeal bars by MASON ST. BAKEHOUSE belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 770981810423.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandMASON ST. BAKEHOUSE
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Oatmeal bars by MASON ST. BAKEHOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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