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Oatmeal bars by MASON ST. BAKEHOUSE

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Nutrition Facts
Portion Size100 g
Amount Per Portion375
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7.8g 39 %
Cholesterol 47mg 16 %
Sodium 156mg 7 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 13g 46 %
   Sugar 22g
Protein 6.3g 13 %
Calcium 0mg 0 %
Iron 2.3mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal bars by MASON ST. BAKEHOUSE nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.25 mg12 %
Sodium 156.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.25 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.50 g23 %
  Fiber 12.50 g45 %
  Sugars 21.88 g
  Net carbs 50 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.060 g18 %
  Saturated fatty acids 7.810 g39 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 47.00 mg16 %

Ingredients
Enriched wheat flour (wheat flour, enzyme, ascorbic acid as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Chicory root inulin
Butter (cream, salt)Sugar
Chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract)Rolled oats
Raisin pasteBanana puree
EggDates
Banana flakesAmaranth
BuckwheatMillet
QuinoaWater
Modified cornstarchBlackstrap molasses
Leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate)Salt
Natural flavor

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Oatmeal bars by MASON ST. BAKEHOUSE contains 375 calories per 100 g serving. This serving contains 14 g of fat, 6.3 g of protein and 63 g of carbohydrate. The latter is 22 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Oatmeal bars by MASON ST. BAKEHOUSE contains 7.8 g of saturated fat and 47 mg of cholesterol per serving. 100 g of Oatmeal bars by MASON ST. BAKEHOUSE contains 0.0 mg vitamin C as well as 2.25 mg of iron, 0.00 mg of calcium. Oatmeal bars by MASON ST. BAKEHOUSE belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 770981810423.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandMASON ST. BAKEHOUSE
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Oatmeal bars by MASON ST. BAKEHOUSE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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