* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oatmeal by NATURE VALLEY contains 310 calories per 78 g serving. This serving contains 6 g of fat, 8 g of protein and 56 g of carbohydrate. The latter is 17 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Oatmeal by NATURE VALLEY contains 1 g of saturated fat and 0 mg of cholesterol per serving. 78 g of Oatmeal by NATURE VALLEY contains 1.80 mg of iron, 39.78 mg of calcium, 280 mg of potassium. Oatmeal by NATURE VALLEY belong to 'Cereal' food category. The UPC for this product is 16000461314.
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Oatmeal by NATURE VALLEY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.