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Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 65mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 1g 2 %
Iron 0.9mg 5 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company, calories by source


Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company, percentiles
Badges: high sugar

Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company nutrition facts and analysis per 4 cookies (30.0 g)

Minerals
NutrientAmount DV
Iron 0.90 mg5 %
Potassium 50.10 mg1 %
Sodium 65.10 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
    Sugars, added 12.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company, fatty acids by type
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Ingredients
SugarUnbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid)
Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin, salt, vanilla extract)Rolled oats
Canola oilPalm oil
Dried coconutRaisin paste
Oat fiberSalt
Soy lecithinInvert sugar
Baking sodaCinnamon
GingerNatural flavor

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Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company contains 140 calories per 30 g serving. This serving contains 7 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company contains 2.5 g of saturated fat and mg of cholesterol per serving. 30 g of Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company contains 0.90 mg of iron, 50 mg of potassium. Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 044000050092.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandNabisco Biscuit Company
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Oatmeal chocolate chip thin & crispy cookies, oatmeal chocolate chip by Nabisco Biscuit Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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