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Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc.

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Nutrition Facts
Portion Size38 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 4.9mg 2 %
Sodium 210mg 9 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. nutrition facts and analysis per 1 cookie (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 210.14 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 11.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 2.998 g15 %
  Monounsaturated fatty acids 2.998 g
  Polyunsaturated fatty acids 1.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.94 mg2 %

Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Sugar
Margarine [palm oilWater
Soybean oilSalt
Mono- and diglyceridesAnnatto (color)
Calcium disodium edta (preservative)Artificial flavor
Vitamin a palmitate]Whole grain rolled oats
CranberriesWalnuts
Eggs. contains 2% or less of each of the following: skim milkMolasses
Baking sodaCorn syrup solids
SaltCinnamon
WaterNatural and artificial flavors
Caramel colorSunflower oil

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Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. contains 170 calories per 38 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. contains 3 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. belong to 'Crusts & Dough' food category. The UPC for this product is 033700922266.
Food properties
SourceUSDA Branded foods
CategoryCrusts & Dough
BrandRalcorp Frozen Bakery Products, Inc.
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Oatmeal cranberry with walnut cookies by Ralcorp Frozen Bakery Products, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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