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Oatmeal pancake & waffle complete mix by PIONEER

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 350mg 15 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 6g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Oatmeal pancake & waffle complete mix by PIONEER nutrition facts and analysis per 0.333 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 1.44 mg8 %
Potassium 50.00 mg1 %
Sodium 350.00 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.00 g14 %
  Sugars 6.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached whole wheat flour (whole wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Oat flour
SugarDextrose
Contains less than 2%: sodium bicarbonateCalcium acid pyrophosphate
SaltCinnamon
Monocalcium phosphateMolasses
Rosemary extractSoy flour
Canola oil

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Oatmeal pancake & waffle complete mix by PIONEER contains 150 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Oatmeal pancake & waffle complete mix by PIONEER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Oatmeal pancake & waffle complete mix by PIONEER contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.00 mg of calcium, 50 mg of potassium. Oatmeal pancake & waffle complete mix by PIONEER belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041460812727.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandPIONEER
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Oatmeal pancake & waffle complete mix by PIONEER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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