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Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 130mg 6 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 10g 20 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company nutrition facts and analysis per 1/2 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.030 mg2 %
Niacin [Vitamin B3]0.200 mg1 %
Vitamin B6 0.030 mg2 %

Minerals
NutrientAmount DV
Calcium 50.05 mg4 %
Iron 2.00 mg11 %
Magnesium 35.20 mg8 %
Phosphorus 100.10 mg8 %
Potassium 100.10 mg2 %
Sodium 129.80 mg6 %
Zinc 0.80 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 3.02 g11 %
  Sugars 12.00 g
    Sugars, added 11.99 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsTapioca syrup
Cane sugarSoy protein crisps (soy protein isolate, tapioca starch, salt)
Dark chocolate chips (sugar, chocolate liquor, cocoa butter, soya lecithin)Canola oil (rosemary extract)
Soy protein powder (soy protein isolate)Oat fiber
MolassesKosher salt

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Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company contains 220 calories per 55 g serving. This serving contains 6 g of fat, 10 g of protein and 31 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company contains 2.00 mg of iron, 50.05 mg of calcium, 100 mg of potassium. Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498216429.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAldi-Benner Company
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Oats 'n dark chocolate protein crunchy granola, oats 'n dark chocolate by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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