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Oats and honey granola with protein by Star Markets Co.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 36g	13 %

Dietary Fiber 5g	18 %

Sugar 12g

Protein 11g	22 %

Calcium 0mg	0 %

Iron 2mg	11 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oats and honey granola with protein by Star Markets Co. nutrition facts and analysis per 3/4 cup (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.00 mg	11 %
Potassium	380.24 mg	8 %
Sodium	85.12 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.98 g	18 %
Sugars	12.00 g
Sugars, added	10.98 g
Net carbs	31.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Soy protein concentrate
Milled cane sugar	Rice flour
Expeller pressed canola oil	Brown rice syrup
Honey	Soy flour
Cornstarch	Oat fiber
Natural flavor	Salt
Mixed tocopherols (natural vitamin e to maintain freshness)	Whole wheat flour

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Oats and honey granola with protein by Star Markets Co. contains 230 calories per 56 g serving. This serving contains 5 g of fat, 11 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oats and honey granola with protein by Star Markets Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Oats and honey granola with protein by Star Markets Co. contains 2.00 mg of iron, 0.00 mg of calcium, 380 mg of potassium. Oats and honey granola with protein by Star Markets Co. belong to 'Cereal' food category. The UPC for this product is 711535511076.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Star Markets Co.

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Oats and honey granola with protein by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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