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Banana nut granola oats, banana nut by Star Markets Co.

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Nutrition Facts

Portion Size	63 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Sodium 60mg	3 %

Total Carbohydrate 45g	16 %

Dietary Fiber 5g	18 %

Sugar 15g

Protein 6g	12 %

Calcium 30mg	2 %

Iron 2mg	11 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Banana nut granola oats, banana nut by Star Markets Co. nutrition facts and analysis per 3/4 cup (63.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.24 mg	2 %
Iron	2.00 mg	11 %
Potassium	219.87 mg	5 %
Sodium	59.85 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	4.98 g	18 %
Sugars	15.00 g
Sugars, added	12.98 g
Net carbs	40.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	2.501 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole rolled oats	Organic milled cane sugar
Organic whole rolled wheat	Organic expeller pressed canola oil
Coconut	Rice flour
Organic whole oat flour	Dried banana
Honey	Molasses
Almonds	Organic banana extract
Salt

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Banana nut granola oats, banana nut by Star Markets Co. contains 280 calories per 63 g serving. This serving contains 8 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Banana nut granola oats, banana nut by Star Markets Co. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Banana nut granola oats, banana nut by Star Markets Co. contains 2.00 mg of iron, 30.24 mg of calcium, 220 mg of potassium. Banana nut granola oats, banana nut by Star Markets Co. belong to 'Cereal' food category. The UPC for this product is 711535513971.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Star Markets Co.

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Banana nut granola oats, banana nut by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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