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Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.5g	12 %

Total Carbohydrate 34g	12 %

Dietary Fiber 5g	18 %

Sugar 10g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	5.00 g	18 %
Sugars	10.00 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Milled sugar
Expeller pressed canola oil	Coconut
Oat bran	Cherries with sugar & sunflower oil
Sliced almonds	Sunflower seed meal
Pecans	Cocoa powder
Natural chocolate flavor

Foods related to wild harvest, granola cereal, chocolate cherry nut by star markets co.

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Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. contains 250 calories per 55 g serving. This serving contains 11 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium. Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. belong to 'Cereal' food category. The UPC for this product is 711535507703.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Star Markets Co.

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Wild harvest, granola cereal, chocolate cherry nut by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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