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oil

Oil, 80% diglycerides, ENOVA, cooking and salad

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Nutrition Facts
Portion Size14 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 0.6g 3 %
Total Carbohydrate 0g 0 %
Protein 0g 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oil, 80% diglycerides, ENOVA, cooking and salad, calories by source


Oil, 80% diglycerides, ENOVA, cooking and salad, percentiles
Badges: low carb

Oil, 80% diglycerides, ENOVA, cooking and salad nutrition facts and analysis per 1 tbsp (1 NLEA serving) (14 g)

Vitamins
NutrientAmount DV
Vitamin E (alpha-tocopherol) 3.03 mg20 %
  Tocopherol, alpha 3.03 mg
  Tocopherol, beta 0.16 mg
  Tocopherol, delta 4.32 mg
  Tocopherol, gamma 14.12 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg

Minerals
NutrientAmount DV
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Oil, 80% diglycerides, ENOVA, cooking and salad, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.87 g6.35 g7.30

NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 0.648 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.050 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.418 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.161 g
    Octanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.009 g
  Monounsaturated fatty acids 5.182 g
    Cis-hexadecenoic acid 0.019 g
    Cis-octadecenoic acid 5.077 g
    Docosenoic acid 0.020 g
    Docosenoic cis acid 0.020 g
    Eicosenoic acid 0.067 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 5.077 g
  Polyunsaturated fatty acids 7.472 g
    α-linolenic acid n-3 (ALA) 0.87 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 6.35 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Octadecadienoic acid 6.431 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.040 g
    Trans-octadecatrienoic acid 0.167 g
  Fatty acids, total trans 0.247 g
    Fatty acids, total trans-polyenoic 0.247 g

Other
NutrientAmount DV
Ash 0.00 g
Trans-Octadecadienoic acid 0.08 g
Water 0.00 g

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. Oil, 80% diglycerides, ENOVA, cooking and salad belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Oil, 80% diglycerides, ENOVA, cooking and salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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