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oil

Oil, salad or cooking, peanut

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Nutrition Facts
Portion Size13.5 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.3g 11 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 0g 0 %
Vitamin D 0.00mcg 0 %
Calcium 0.00mg 0 %
Iron 0.00mg 0 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Oil, salad or cooking, peanut, calories by source


Oil, salad or cooking, peanut, percentiles
Badges: low carb

Oil, salad or cooking, peanut nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.0 mg
Choline0.0 mg
Folate, DFE0.00 mcg0 %
    Folate, food0.00 mcg
    Folic acid0.00 mcg
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin A, RAE0.00 mcg0 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
    Retinol0.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)2.12 mg9 %
    Vitamin E, added0.00 mg
    Tocopherol, alpha2.12 mg
    Tocopherol, beta0.06 mg
    Tocopherol, delta0.18 mg
    Tocopherol, gamma2.15 mg
Vitamin K0.1 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.000 mg0 %
Iron, Fe0.00 mg0 %
Magnesium, Mg0.00 mg0 %
Phosphorus, P0.00 mg0 %
Potassium, K0.00 mg0 %
Selenium, Se0.0 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %
Adjusted Protein
  Alanine0.000 g
  Arginine0.000 g
  Aspartic acid0.000 g
  Cystine0.000 g
  Glutamic acid0.000 g
  Glycine0.000 g
  Histidine0.000 g0 %
  Isoleucine0.000 g0 %
  Leucine0.000 g0 %
  Lysine0.000 g0 %
  Methionine0.000 g
  Phenylalanine0.000 g
  Proline0.000 g
  Serine0.000 g
  Threonine0.000 g0 %
  Tryptophan0.000 g0 %
  Tyrosine0.000 g
  Valine0.000 g0 %
  Phenylalanine + Tyrosine0 g0 %
  Methionine + Cysteine0.000 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g
Net carbs0 g

Fats and Fatty Acids

Oil, salad or cooking, peanut, fatty acids by type
NutrientAmount DV
Fat13.50 g17 %
  Saturated fatty acids2.281 g11 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Docosanoic acid0.378 g
    Dodecanoic acid0.000 g
    Eicosanoic acid0.189 g
    Hexadecanoic acid1.282 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.297 g
    Octanoic acid0.000 g
    Tetracosanoic acid0.121 g
    Tetradecanoic acid0.014 g
  Monounsaturated fatty acids6.237 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.176 g
    Hexadecenoic acid0.014 g
    Octadecenoic acid6.048 g
  Polyunsaturated fatty acids4.320 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid4.320 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %
Phytosterols27.95 mg

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Water0.00 g

Foods related to oil, salad or cooking, peanut

 
 
 
 
 
Oil, salad or cooking, peanut contains 119 calories per 13.5 g serving. One serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, salad or cooking, peanut contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 13.5 g of Oil, salad or cooking, peanut contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.00 mg of iron, 0.00 mg of calcium and 0 mg of potassium. Oil, salad or cooking, peanut belong to 'Fats and Oils' food category.
Food properties
SourceUSDA Standard reference
CategoryFats and Oils
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Oil, salad or cooking, peanut nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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