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Oil, salad or cooking, soybean
|Select portion size: |
|Portion Size||14 g|
|Amount Per Portion||120|
|% Daily Value *|
|Total Fat 14g
| Saturated Fat 2.1g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
|Vitamin D 0mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Oil, salad or cooking, soybean nutrition facts and analysis per 1 tbsp (13.6 g)
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.00 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.000 mg||0 %|
|Riboflavin [Vitamin B2]||0.000 mg||0 %|
|Niacin [Vitamin B3]||0.000 mg||0 %|
|Pantothenic acid [Vitamin B5]||0.000 mg||0 %|
|Vitamin B6 ||0.000 mg||0 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||0.00 mcg||0 %|
| Folate, food ||0.00 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin D ||0.00 mcg||0 %|
|Vitamin E (alpha-tocopherol) ||1.11 mg||7 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||1.11 mg|
| Tocopherol, beta ||0.12 mg|
| Tocopherol, delta ||2.90 mg|
| Tocopherol, gamma ||8.74 mg|
| Tocotrienol, alpha ||0.01 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||25.0 mcg||21 %|
| Vitamin K1 [Phylloquinone]||25.0 mcg|
| Vitamin K2 [Menaquinone]||0.0 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Betaine ||0.0 mg|
|Choline ||0.0 mg||0 %|
|Beta-sitosterol ||23.39 mg|
|Campesterol ||8.43 mg|
|Cholesterol ||0.00 mg||0 %|
|Stigmasterol ||8.02 mg|
Foods related to oil, salad or cooking, soybean
|Oil, salad or cooking, soybean contains 120 calories per 13.6 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, salad or cooking, soybean contains 2.1 g of saturated fat and 0 mg of cholesterol per serving. 13.6 g of Oil, salad or cooking, soybean contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.01 mg of iron, 0.00 mg of calcium. Oil, salad or cooking, soybean belong to 'Fats and Oils' food category. |
Oil, salad or cooking, soybean nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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