Oil, avocado

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 884
% Daily Value
Total Fat 100g 154 %
   Saturated Fat 12g 60 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 0g 0 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Oil, avocado, calories by source


Oil, avocado, percentiles
Badges: low carb

Product  Oil, avocado
Food Category  Fats and Oils

Oil, avocado nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate0.00 mcg
    Folic acid0.00 mcg
Niacin0.000 mg0 %
Pantothenic acid0.000 mg0 %
Riboflavin0.000 mg0 %
Thiamin0.000 mg0 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.000 mg0 %
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca0.00 mg0 %
Copper, Cu0.000 mg0 %
Iron, Fe0.00 mg0 %
Magnesium, Mg0.00 mg0 %
Manganese, Mn0.000 mg0 %
Phosphorus, P0.00 mg0 %
Potassium, K0.00 mg0 %
Selenium, Se0.0 mcg0 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids

Oil, avocado, fatty acids by type
NutrientAmount DV
Fat100.00 g154 %
  Saturated fatty acids11.560 g58 %
    Hexadecanoic acid10.900 g
    Octadecanoic acid0.660 g
  Monounsaturated fatty acids70.554 g
    Hexadecenoic acid2.665 g
    Octadecenoic acid67.889 g
  Polyunsaturated fatty acids13.486 g
    Octadecadienoic acid12.530 g
    Octadecatrienoic acid0.957 g

Other
NutrientAmount DV
Ash0.00 g
Water0.00 g

Foods related to oil, avocado

Oil, coconut
Oil, palm
 
Oil, almond
Oil, oat

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Oil, avocado: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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