Oil, avocado contains 124 calories per 14 g serving. This serving contains 14 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Oil, avocado contains 1.6 g of saturated fat and mg of cholesterol per serving. 14 g of Oil, avocado contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Oil, avocado belong to 'Fats and Oils' food category.
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Oil, avocado nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.