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Old el paso, chicken enchiladas by General Mills, Inc.

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 45mg	15 %

Sodium 1121mg	49 %

Total Carbohydrate 35g	13 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 17g	34 %

Calcium 150mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (36.00%)

Protein (23.00%)

Carbs (41.00%)

Percentile of foods in the database

Calories (17.26%)

Fat (27.98%)

Carbs (21.43%)

Protein (33.33%)

Old el paso, chicken enchiladas by General Mills, Inc. nutrition facts and analysis per 0.5 package (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	149.99 mg	12 %
Iron	1.81 mg	10 %
Sodium	1120.68 mg	49 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.01 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.01 g	13 %
Fiber	3.96 g	14 %
Sugars	3.00 g
Net carbs	31.05 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.28 mg	15 %

Ingredients
Ancho chili sauce (water, tomato puree, ancho pepper, modified corn starch, spice, sugar, sea salt, soybean oil, citric acid, onion powder, autolyzed yeast extract, garlic powder, hydrolyzed corn protein, xanthan gum, natural flavor, autolyzed yeast)	Corn tortilla (water, limed corn flour, cellulose gum)
Cooked white chicken meat (chicken, water, modified corn starch, isolated soy, protein, salt, sodium phosphate)	Reduced sodium colby cheese (milk, cheese cultures, salt, enzymes, annatto extract)
Reduced sodium monterey jack cheese (milk, cheese cultures, salt, enzymes)	Onions

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20000

45764

Old el paso, chicken enchiladas by General Mills, Inc. contains 320 calories per 283 g serving. This serving contains 12 g of fat, 17 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Old el paso, chicken enchiladas by General Mills, Inc. contains 6 g of saturated fat and 45 mg of cholesterol per serving. 283 g of Old el paso, chicken enchiladas by General Mills, Inc. contains 1.1 mg vitamin C as well as 1.81 mg of iron, 149.99 mg of calcium. Old el paso, chicken enchiladas by General Mills, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 020000457642.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	General Mills, Inc.

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Old el paso, chicken enchiladas by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Old el paso, chicken enchiladas by General Mills, Inc.

Calories by source

Percentile of foods in the database

Old el paso, chicken enchiladas by General Mills, Inc. nutrition facts and analysis per 0.5 package (283.0 g)

Fatty acid by type

Foods related to old el paso, chicken enchiladas by general mills, inc.