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Old el paso, shredded beef enchiladas by General Mills, Inc.

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Nutrition Facts
Portion Size283 g
Amount Per Portion359
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Cholesterol 54mg 18 %
Sodium 829mg 36 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 5.1g 18 %
   Sugar 7g
Protein 23g 46 %
Calcium 201mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 32.00%Protein: 27.00%Carbs: 41.00%
Fat (32.00%)
Protein (27.00%)
Carbs (41.00%)

Percentile of foods in the database

Calories: 16.76%Fat: 25.41%Carbs: 21.08%Protein: 36.76%
Calories (16.76%)
Fat (25.41%)
Carbs (21.08%)
Protein (36.76%)

Old el paso, shredded beef enchiladas by General Mills, Inc. nutrition facts and analysis per 0.5 package (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 200.93 mg15 %
Iron 2.69 mg15 %
Sodium 829.19 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.01 g46 %

Carbohydrates
NutrientAmount DV
Carbohydrate 39.99 g15 %
  Fiber 5.09 g18 %
  Sugars 6.99 g
  Net carbs 34.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.77 mg18 %

Ingredients
Guajillo chile sauce (water, tomato puree, guajillo pepper, roasted onion puree, chicken broth, chile de arbol pepper, vinegar, jalapeno pepper, roasted garlic puree, sea salt, chili pepper, soybean oil, sugar, spice, modified corn starch, autolyzed yeast extract, xanthan gum, citric acid, natural flavor, sunflower and/or cottonseed oil)Corn tortilla (water, limed corn flour, cellulose gum)
Cooked beef (beef, water, salt)Reduced sodium monterey jack cheese (milk, cheese cultures, salt, enzymes)
Reduced sodium colby cheese (milk, cheese cultures, salt, enzymes, annatto extract)Onions
Modified corn starch

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Old el paso, shredded beef enchiladas by General Mills, Inc. contains 359 calories per 283 g serving. This serving contains 12 g of fat, 23 g of protein and 40 g of carbohydrate. The latter is 7 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Old el paso, shredded beef enchiladas by General Mills, Inc. contains 6 g of saturated fat and 54 mg of cholesterol per serving. 283 g of Old el paso, shredded beef enchiladas by General Mills, Inc. contains 9.1 mg vitamin C as well as 2.69 mg of iron, 200.93 mg of calcium. Old el paso, shredded beef enchiladas by General Mills, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 020000457628.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGeneral Mills, Inc.
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Old el paso, shredded beef enchiladas by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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