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Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 2g 10 %
Sodium 30mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 17g
Protein 6g 12 %
Calcium 50mg 4 %
Iron 1.2mg 7 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1 package (56.0 g)

Minerals
NutrientAmount DV
Calcium 49.84 mg4 %
Copper 0.50 mg56 %
Iron 1.20 mg7 %
Manganese 1.120 mg49 %
Potassium 220.08 mg5 %
Sodium 30.24 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.98 g14 %
  Sugars 17.00 g
    Sugars, added 15.01 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 22.002 g28 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 5.998 g
  Polyunsaturated fatty acids 12.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: walnutsDried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil)
AlmondsPistachios
Expeller pressed sunflower oilSea salt

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Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. contains 300 calories per 56 g serving. This serving contains 22 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. contains 1.20 mg of iron, 49.84 mg of calcium, 220 mg of potassium. Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 824295136967.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Omega-3 mix walnuts, dried sweetened cranberries, almonds & pistachios, omega-3 mix by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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