Printed from

Orange, juice pack, canned

Select portion size:
Nutrition Facts
Portion Size245 g
Amount Per Portion91
% Daily Value *
Total Fat 0.1g 0 %
Sodium 12mg 1 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.7g 6 %
   Sugar 22g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 27mg 2 %
Iron 0.7mg 4 %
Potassium 326mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Orange, juice pack, canned nutrition facts and analysis per 1 cup (245 g)

NutrientAmount DV
Vitamin A, RAE 105.35 mcg12 %
  Carotene, alpha 325.85 mcg
  Carotene, beta 472.85 mcg
  Cryptoxanthin, beta 1232.35 mcg
  Lutein + zeaxanthin 399.35 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.201 mg17 %
Riboflavin [Vitamin B2]0.071 mg5 %
Niacin [Vitamin B3]1.090 mg7 %
Vitamin B6 0.103 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.25 mcg3 %
  Folate, food 12.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]83.8 mg93 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 21.8 mg4 %

NutrientAmount DV
Calcium 26.95 mg2 %
Copper 0.08 mg9 %
Iron 0.66 mg4 %
Magnesium 26.95 mg6 %
Phosphorus 24.50 mg2 %
Potassium 325.85 mg7 %
Selenium 0.98 mcg2 %
Sodium 12.25 mg1 %
Zinc 1.25 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.52 g3 %

NutrientAmount DV
Carbohydrate 23.45 g9 %
  Fiber 1.72 g6 %
  Sugars 21.73 g
  Net carbs 21.73 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.073 g0 %
  Saturated fatty acids 0.007 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.007 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.012 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.010 g
  Polyunsaturated fatty acids 0.012 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.010 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 219.30 g

Foods related to orange, juice pack, canned

Orange, juice pack, canned contains 91 calories per 245 g serving. This serving contains 0.1 g of fat, 1.5 g of protein and 23 g of carbohydrate. The latter is 22 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Orange, juice pack, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Orange, juice pack, canned contains 105.35 mcg vitamin A, 83.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.66 mg of iron, 26.95 mg of calcium, 326 mg of potassium. Orange, juice pack, canned belong to 'Citrus fruits' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCitrus fruits
Please let us know if you have any suggestions on how to make this website better.
Orange, juice pack, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved