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orange juice

Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate

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Nutrition Facts
Portion Size249 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 10mg 0 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0.5g 2 %
   Sugar 18g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 30mg 2 %
Iron 0.2mg 1 %
Potassium 393mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate, percentiles
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Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate nutrition facts and analysis per 1 cup (249 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 7.47 mcg1 %
  Carotene, alpha 12.45 mcg
  Carotene, beta 32.37 mcg
  Cryptoxanthin, beta 119.52 mcg
  Lutein + zeaxanthin 206.67 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.172 mg14 %
Riboflavin [Vitamin B2]0.110 mg8 %
Niacin [Vitamin B3]0.680 mg4 %
Vitamin B6 0.162 mg10 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]47.31 mcg12 %
  Folate, food 47.31 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]90.1 mg100 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.37 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.37 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 12.4 mg2 %

Minerals
NutrientAmount DV
Calcium, Ca 29.88 mg2 %
Copper, Cu 0.05 mg6 %
Iron, Fe 0.20 mg1 %
Magnesium, Mg 24.90 mg6 %
Phosphorus, P 37.35 mg3 %
Potassium, K 393.42 mg8 %
Selenium, Se 0.25 mcg0 %
Sodium, Na 9.96 mg0 %
Zinc, Zn 0.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.49 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.91 g8 %
  Fiber 0.50 g2 %
  Sugars 18.48 g
  Net carbs 21.41 g

Fats and Fatty Acids
Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate, fatty acids by type
NutrientAmount DV
Fat 0.149 g0 %
  Saturated fatty acids 0.037 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.002 g
    Hexadecanoic acid 0.027 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.030 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.027 g
  Polyunsaturated fatty acids 0.040 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.030 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.17 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 224.27 g

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Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate contains 92 calories per 249 g serving. This serving contains 0.1 g of fat, 1.5 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate contains 0 g of saturated fat and 0 mg of cholesterol per serving. 249 g of Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate contains 7.47 mcg vitamin A, 90.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 29.88 mg of calcium, 393 mg of potassium. Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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