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orange juice

Orange juice, includes from concentrate, chilled

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Nutrition Facts
Portion Size249 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 5mg 0 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0.8g 3 %
   Sugar 21g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 27mg 2 %
Iron 0.3mg 2 %
Potassium 443mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Orange juice, includes from concentrate, chilled nutrition facts and analysis per 1 cup (249 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.98 mcg1 %
  Carotene, alpha 19.92 mcg
  Carotene, beta 19.92 mcg
  Cryptoxanthin, beta 67.23 mcg
  Lutein + zeaxanthin 67.23 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.115 mg10 %
Riboflavin [Vitamin B2]0.097 mg7 %
Niacin [Vitamin B3]0.697 mg4 %
Pantothenic acid [Vitamin B5]0.486 mg10 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]47.31 mcg12 %
  Folate, food 47.31 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]83.7 mg93 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.5 mg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 27.39 mg2 %
Copper 0.10 mg11 %
Iron 0.32 mg2 %
Magnesium 27.39 mg7 %
Manganese 0.057 mg2 %
Phosphorus 42.33 mg3 %
Potassium 443.22 mg9 %
Selenium 0.25 mcg0 %
Sodium 4.98 mg0 %
Zinc 0.17 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.69 g3 %
  Alanine 0.045 g
  Arginine 0.199 g
  Aspartic acid 0.264 g
  Cystine 0.005 g
  Glutamic acid 0.102 g
  Glycine 0.030 g
  Histidine 0.007 g1 %
  Isoleucine 0.010 g1 %
  Leucine 0.037 g1 %
  Lysine 0.050 g2 %
  Methionine 0.005 g
  Phenylalanine 0.027 g
  Proline 0.197 g
  Serine 0.055 g
  Threonine 0.022 g1 %
  Tryptophan 0.005 g1 %
  Tyrosine 0.010 g
  Valine 0.032 g2 %
  Phenylalanine + Tyrosine 0.037 g1 %
  Methionine + Cysteine 0.005 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.73 g10 %
  Fiber 0.75 g3 %
  Sugars 20.69 g
    Fructose 5.55 g
    Galactose 0.00 g
    Glucose 5.18 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 9.98 g
  Net carbs 27.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.299 g0 %
  Saturated fatty acids 0.035 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.035 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.055 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 0.045 g
  Polyunsaturated fatty acids 0.075 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.057 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.07 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 217.18 g

Foods related to orange juice, includes from concentrate, chilled

 
 
 
 
 
Orange juice, includes from concentrate, chilled contains 122 calories per 249 g serving. This serving contains 0.3 g of fat, 1.7 g of protein and 29 g of carbohydrate. The latter is 21 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Orange juice, includes from concentrate, chilled contains 0 g of saturated fat and 0 mg of cholesterol per serving. 249 g of Orange juice, includes from concentrate, chilled contains 4.98 mcg vitamin A, 83.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.32 mg of iron, 27.39 mg of calcium, 443 mg of potassium. Orange juice, includes from concentrate, chilled belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Orange juice, includes from concentrate, chilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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