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Organic cooked quinoa by Minsley, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 2.1g 3 %
Sodium 117mg 5 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2.5g 9 %
   Sugar 0g
Protein 5g 10 %
Calcium 17mg 1 %
Iron 3mg 17 %
Potassium 262mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic cooked quinoa by Minsley, Inc. nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.0 mg1 %

Minerals
NutrientAmount DV
Calcium 17.00 mg1 %
Iron 3.00 mg17 %
Potassium 262.00 mg6 %
Sodium 117.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.50 g9 %
  Sugars 0.00 g
    Sugars, added 0.00 g
  Net carbs 22.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.080 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: waterOrganic quinoa(red, white)
Sea saltGlucono delta lactone

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Organic cooked quinoa by Minsley, Inc. contains 133 calories per 100 g serving. This serving contains 2.1 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Organic cooked quinoa by Minsley, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Organic cooked quinoa by Minsley, Inc. contains 1.0 mg vitamin C as well as 3.00 mg of iron, 17.00 mg of calcium, 262 mg of potassium. Organic cooked quinoa by Minsley, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 858354001613.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandMinsley, Inc.
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Organic cooked quinoa by Minsley, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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