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Organic cottage cheese by good culture, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion150
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3.5g 18 %
Cholesterol 26mg 9 %
Sodium 480mg 21 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 18g 36 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Organic cottage cheese by good culture, LLC nutrition facts and analysis per 1 container (150.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Sodium 480.00 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.495 g17 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 25.50 mg8 %

Good ingredients: organic skim milkOrganic whole milk
Organic creamWater
Organic kalamata olivesOrganic minced garlic
Organic garlic powderOrganic olive oil
PectinOrganic minced roasted garlic
Organic lemon juice concentrateSea salt
Organic ground basilSalt
Live and active cultures

Foods related to organic cottage cheese by good culture, llc

Organic cottage cheese by good culture, LLC contains 150 calories per 150 g serving. This serving contains 6 g of fat, 18 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic cottage cheese by good culture, LLC contains 3.5 g of saturated fat and 26 mg of cholesterol per serving. 150 g of Organic cottage cheese by good culture, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Organic cottage cheese by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005026.
Food properties
SourceUSDA Branded foods
Brandgood culture, LLC
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Organic cottage cheese by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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