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Organic moroccan style stew, moroccan style by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat g	N/A

Sodium 159mg	7 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5.9g	21 %

Sugar 0g

Protein 8g	16 %

Potassium 571mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Potassium	570.85 mg	12 %
Sodium	159.25 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	5.88 g	21 %
Sugars	0.00 g
Net carbs	24.11 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Filtered water	Organic diced tomatoes (organic tomatoes, organic tomato juice, calcium chloride, citric acid)
Organic sweet potato puree	Organic carrots
Organic green lentils	Organic chick peas
Contains 2% or less of: organic potato starch	Organic red jalapeno pepper
Organic garlic puree	Organic cilantro
Organic dehydrated ginger	Organic cumin
Sea salt	Organic cayenne pepper
Organic cinnamon	Organic coriander

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Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. contains 149 calories per 245 g serving. This serving contains g of fat, 8 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 245 g of Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. contains 571 mg of potassium. Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482443863.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Whole Foods Market, Inc.

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Organic moroccan style stew, moroccan style by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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