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Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	101
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.8mg	2 %

Sodium 149mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0g	0 %

Sugar 14g

Protein 10g	20 %

Calcium 360mg	28 %

Iron 0mg	0 %

Potassium 446mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	360.00 mg	28 %
Iron	0.00 mg	0 %
Potassium	446.40 mg	9 %
Sodium	148.80 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.01 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.00 g	0 %
Sugars	13.99 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
Organic grade a nonfat milk	Vitamin a palmitate
Vitamin d3

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Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools contains 101 calories per 240 g serving. This serving contains 0 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools contains 0.00 mg of iron, 360.00 mg of calcium, 446 mg of potassium. Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966516005.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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Organic pasture-raised fat free milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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