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Organic smoothie blend by SMART HARVEST

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Nutrition Facts
Portion Size227 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 30mg 1 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 12g 43 %
   Sugar 39g
Protein 6g 12 %
Calcium 193mg 15 %
Iron 2mg 11 %
Potassium 924mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic smoothie blend by SMART HARVEST nutrition facts and analysis per 1 pouch (227.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.300 mg18 %
Vitamin C [Ascorbic acid]84.0 mg93 %

Minerals
NutrientAmount DV
Calcium 192.95 mg15 %
Iron 2.00 mg11 %
Magnesium 79.45 mg19 %
Potassium 923.89 mg20 %
Sodium 29.51 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.99 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 12.03 g43 %
  Sugars 39.00 g
  Net carbs 44.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mediterranean medley organic apricotOrganic fig
Organic kaleOrganic pomegranate arils
Organic raspberries

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UPC 0859135006131
Organic smoothie blend by SMART HARVEST contains 241 calories per 227 g serving. This serving contains 2 g of fat, 6 g of protein and 57 g of carbohydrate. The latter is 39 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Organic smoothie blend by SMART HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Organic smoothie blend by SMART HARVEST contains 84.0 mg vitamin C as well as 2.00 mg of iron, 192.95 mg of calcium, 924 mg of potassium. Organic smoothie blend by SMART HARVEST belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 0859135006131.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandSMART HARVEST
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Organic smoothie blend by SMART HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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