Organic spanish spice multigrain pilaf by The J.M. Smucker Company
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Nutrition Facts
Portion Size
73 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 2g
3 %
Sodium 35mg
2 %
Total Carbohydrate 55g
20 %
Dietary Fiber 6g
21 %
Sugar 3g
Protein 8g
16 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic spanish spice multigrain pilaf by The J.M. Smucker Company contains 270 calories per 73 g serving. This serving contains 2 g of fat, 8 g of protein and 55 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic spanish spice multigrain pilaf by The J.M. Smucker Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Organic spanish spice multigrain pilaf by The J.M. Smucker Company contains 6.0 mg vitamin C as well as 1.80 mg of iron, 20 mg of calcium. Organic spanish spice multigrain pilaf by The J.M. Smucker Company belong to 'Flavored Rice Dishes' food category. The UPC for this product is 185814000030.
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Organic spanish spice multigrain pilaf by The J.M. Smucker Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.