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Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	333
Calories

% Daily Value *

Total Fat 1.7g	2 %

Total Carbohydrate 70g	25 %

Dietary Fiber 10g	36 %

Sugar 6.7g

Protein 13g	26 %

Calcium 0mg	0 %

Iron 4.8mg	27 %

Potassium 383mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.113 mg	9 %
Niacin [Vitamin B3]	6.667 mg	42 %
Pantothenic acid [Vitamin B5]	1.333 mg	27 %
Vitamin B6	0.267 mg	16 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.80 mg	27 %
Magnesium	133.00 mg	32 %
Manganese	3.000 mg	130 %
Phosphorus	333.00 mg	27 %
Potassium	383.00 mg	8 %
Sodium	0.00 mg	0 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.33 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.00 g	25 %
Fiber	10.00 g	36 %
Sugars	6.67 g
Net carbs	60 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.670 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted spelt flour

Foods related to organic sprouted spelt flour by one degree organic foods

75625

10863

Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS contains 333 calories per 100 g serving. This serving contains 1.7 g of fat, 13 g of protein and 70 g of carbohydrate. The latter is 6.7 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS contains 0.0 mg vitamin C as well as 4.80 mg of iron, 0.00 mg of calcium, 383 mg of potassium. Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS belong to 'Flours & Corn Meal' food category. The UPC for this product is 675625108631.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	ONE DEGREE ORGANIC FOODS

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Organic sprouted spelt flour by ONE DEGREE ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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