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Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Protein 4g	8 %

Calcium 100mg	8 %

Iron 11mg	61 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC nutrition facts and analysis per 3 tbsp (35.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	1.200 mg	8 %
Folate, DFE
Folic acid	50.05 mcg

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	10.80 mg	60 %
Phosphorus	39.90 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.01 g	4 %
Net carbs	25.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %

Ingredients
Wheat farina	Calcium carbonate
Ferric orthophosphate (source of iron)	Folic acid
Niacinamide (vitamin b3)	Thiamin mononitrate (vitamin b1)
Riboflavin (vitamin b2)

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Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC contains 130 calories per 35 g serving. This serving contains 0 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 35 g of Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC contains 10.80 mg of iron, 100.10 mg of calcium. Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400137320.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Original enriched creamy hot wheat cereal, original by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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