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Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat g	N/A

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 11mg	61 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC nutrition facts and analysis per 3 tbsp (35.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	120.05 mcg

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	10.80 mg	60 %
Potassium	30.10 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	25.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat
Fatty acids, total trans	0.000 g

Ingredients
Wheat farina	Malted barley. vitamins and minerals: calcium carbonate
Ferric orthophosphate (source of iron)	Niacinamide (vitamin b3)
Folic acid	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)

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Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC contains 130 calories per 35 g serving. This serving contains g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 35 g of Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC contains 10.80 mg of iron, 100.10 mg of calcium, 30 mg of potassium. Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400001058.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Original quick cooking hot wheat cereal, original by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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