Original excellent source of fiber breakfast cereal by by
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 3.5g
18 %
Sodium 65mg
3 %
Total Carbohydrate 41g
15 %
Dietary Fiber 7g
25 %
Sugar 16g
Includes 15g Added Sugars
30 %
Protein 4g
8 %
Calcium 20mg
2 %
Iron 4.5mg
25 %
Potassium 210mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Original excellent source of fiber breakfast cereal by by contains 230 calories per 56 g serving. This serving contains 8 g of fat, 4 g of protein and 41 g of carbohydrate. The latter is 16 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Original excellent source of fiber breakfast cereal by by contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Original excellent source of fiber breakfast cereal by by contains 4.50 mg of iron, 20 mg of calcium, 210 mg of potassium. Original excellent source of fiber breakfast cereal by by belong to 'Cereal' food category. The UPC for this product is 0038000198786.
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Original excellent source of fiber breakfast cereal by by nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.