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Original kheer mix by LAZIZA INTERNATIONAL

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Nutrition Facts
Portion Size20 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0.5g 2 %
   Sugar 11g
Protein 0g 0 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original kheer mix by LAZIZA INTERNATIONAL, calories by source


Original kheer mix by LAZIZA INTERNATIONAL, percentiles
Badges: high sugar

Original kheer mix by LAZIZA INTERNATIONAL nutrition facts and analysis per 1.33 tbsp (20.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.50 g2 %
  Sugars 11.00 g
  Net carbs 15.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarProcessed rice
PistachioCardamom and artificial flavour (fascicularis - screw pine)

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UPC 5028217000991
Original kheer mix by LAZIZA INTERNATIONAL contains 70 calories per 20 g serving. This serving contains 1 g of fat, 0 g of protein and 16 g of carbohydrate. The latter is 11 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Original kheer mix by LAZIZA INTERNATIONAL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Original kheer mix by LAZIZA INTERNATIONAL contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Original kheer mix by LAZIZA INTERNATIONAL belong to 'Puddings & Custards' food category. The UPC for this product is 5028217000991.
Food properties
SourceUSDA Branded foods
CategoryPuddings & Custards
BrandLAZIZA INTERNATIONAL
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Original kheer mix by LAZIZA INTERNATIONAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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