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Original yogurt, lemon by SPARTAN

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Nutrition Facts
Portion Size170 g
Amount Per Portion160
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 80mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 27g
Protein 5g 10 %
Calcium 451mg 35 %
Iron 0mg 0 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Original yogurt, lemon by SPARTAN, calories by source

Original yogurt, lemon by SPARTAN, percentiles

Original yogurt, lemon by SPARTAN nutrition facts and analysis per 6 onz (170.0 g)

NutrientAmount DV
Riboflavin [Vitamin B2]0.170 mg13 %
Pantothenic acid [Vitamin B5]0.399 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 450.50 mg35 %
Iron 0.00 mg0 %
Phosphorus 299.20 mg24 %
Potassium 239.70 mg5 %
Sodium 79.90 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 0.00 g0 %
  Sugars 27.00 g
  Net carbs 31.01 g

Fats and Fatty Acids
Original yogurt, lemon by SPARTAN, fatty acids by type
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 5.10 mg2 %

Cultured pasteurized grade a low fat milkSugar
WaterModified food starch
Calcium phosphateNatural flavor
Orange solidsPectin
CarrageenanCitric acid
Potassium sorbate (to maintain freshness)Vitamin a palmitate
Vitamin d3

Foods related to original yogurt, lemon by spartan

Original yogurt, lemon by SPARTAN contains 160 calories per 170 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 27 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Original yogurt, lemon by SPARTAN contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Original yogurt, lemon by SPARTAN contains 0.0 mg vitamin C as well as 0.00 mg of iron, 450.50 mg of calcium, 240 mg of potassium. Original yogurt, lemon by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213025056.
Food properties
SourceUSDA Branded foods
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Original yogurt, lemon by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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