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Oyster fritter

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Nutrition Facts
Portion Size100 g
Amount Per Portion196
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.8g 14 %
Cholesterol 82mg 27 %
Sodium 420mg 18 %
Total Carbohydrate 5.2g 2 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.4g
Protein 6.9g 14 %
Vitamin D 0.2mcg 1 %
Calcium 45mg 3 %
Iron 5.2mg 29 %
Potassium 193mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oyster fritter nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 80.00 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.00 mcg
  Cryptoxanthin, beta 1.00 mcg
  Lutein + zeaxanthin 52.00 mcg
  Lycopene 0.00 mcg
  Retinol 80.00 mcg
Thiamin [Vitamin B1]0.125 mg10 %
Riboflavin [Vitamin B2]0.173 mg13 %
Niacin [Vitamin B3]1.056 mg7 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]11.99 mcg500 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.00 mcg4 %
  Folate, food 10.00 mcg
  Folic acid 2.00 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin D 0.20 mcg1 %
Vitamin E (alpha-tocopherol) 1.68 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.68 mg
Vitamin K 24.3 mcg20 %
  Vitamin K1 [Phylloquinone]24.3 mcg
Choline 88.8 mg16 %

NutrientAmount DV
Calcium 45.00 mg3 %
Copper 3.28 mg364 %
Iron 5.24 mg29 %
Magnesium 42.00 mg10 %
Phosphorus 129.00 mg10 %
Potassium 193.00 mg4 %
Selenium 30.20 mcg55 %
Sodium 420.00 mg18 %
Zinc 66.70 mg606 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.93 g14 %

NutrientAmount DV
Carbohydrate 5.22 g2 %
  Fiber 0.20 g1 %
  Sugars 0.39 g
  Net carbs 5.02 g

Fats and Fatty Acids

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.36 g0.00

NutrientAmount DV
Fat 16.220 g21 %
  Saturated fatty acids 2.793 g14 %
    Butanoic acid 0.000 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.927 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.644 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.089 g
  Monounsaturated fatty acids 4.547 g
    Docosenoic acid 0.009 g
    Eicosenoic acid 0.093 g
    Hexadecenoic acid 0.102 g
    Octadecenoic acid 4.327 g
  Polyunsaturated fatty acids 7.809 g
    Docosahexaenoic n-3 acid (DHA) 0.173 g
    Docosapentaenoic n-3 acid (DPA) 0.037 g
    Eicosapentaenoic n-3 acid (EPA) 0.154 g
    Eicosatetraenoic acid 0.074 g
    Octadecadienoic acid 6.394 g
    Octadecatetraenoic acid 0.070 g
    Octadecatrienoic acid 0.896 g

NutrientAmount DV
Cholesterol 82.00 mg27 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 69.57 g

Foods related to oyster fritter

Oyster fritter contains 196 calories per 100 g serving. This serving contains 16 g of fat, 6.9 g of protein and 5.2 g of carbohydrate. The latter is 0.4 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Oyster fritter contains 2.8 g of saturated fat and 82 mg of cholesterol per serving. 100 g of Oyster fritter contains 80.00 mcg vitamin A, 3.1 mg vitamin C, 0.20 mcg vitamin D as well as 5.24 mg of iron, 45.00 mg of calcium, 193 mg of potassium. Oyster fritter belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
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Oyster fritter nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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