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Pancake & waffle mix by PAMELA'S

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Nutrition Facts
Portion Size43 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat g N/A
Sodium 410mg 18 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pancake & waffle mix by PAMELA'S nutrition facts and analysis per 0.333 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 0.72 mg4 %
Sodium 409.79 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 29.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sorghum flourBrown rice flour
Tapioca starchMolasses
Evaporated cane sugarGrainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate)
Thickener (potato starch and psyllium)Sea salt
PsylliumCellulose
Gluten-free vanilla flavor

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Pancake & waffle mix by PAMELA'S contains 150 calories per 43 g serving. This serving contains g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix by PAMELA'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Pancake & waffle mix by PAMELA'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.21 mg of calcium. Pancake & waffle mix by PAMELA'S belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 093709301905.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandPAMELA'S
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Pancake & waffle mix by PAMELA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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