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Pancake & waffle mix by SHORTSTACKS

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Nutrition Facts
Portion Size49 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 600mg 26 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Pancake & waffle mix by SHORTSTACKS nutrition facts and analysis per 0.33 cup (49.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.78 mg5 %
Iron 1.80 mg10 %
Sodium 599.76 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 0.98 g4 %
  Sugars 4.00 g
  Net carbs 35.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic flour (wheat flour)Sweet potato
Organic sugarLeavening (monocalcium phosphate, sodium bicarbonate, cornstarch)
SpicesBaking soda
Salt

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Pancake & waffle mix by SHORTSTACKS contains 170 calories per 49 g serving. This serving contains 0 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix by SHORTSTACKS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Pancake & waffle mix by SHORTSTACKS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.78 mg of calcium. Pancake & waffle mix by SHORTSTACKS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 728028224535.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSHORTSTACKS
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Pancake & waffle mix by SHORTSTACKS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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