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Pancake & waffle mix by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size64 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 580mg 25 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 2.5mg 14 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Pancake & waffle mix by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.50 cup (64.0 g)

Minerals
NutrientAmount DV
Calcium 99.84 mg8 %
Iron 2.50 mg14 %
Potassium 90.24 mg2 %
Sodium 579.84 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.02 g4 %
  Sugars 13.00 g
    Sugars, added 12.99 g
  Net carbs 44.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.72 mg5 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid)Brown sugar
Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor)Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
DextroseContains 2% or less of: soybean oil
SaltEgg yolk
Artificial flavorXanthan gum
Egg white

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Pancake & waffle mix by Wal-Mart Stores, Inc. contains 240 calories per 64 g serving. This serving contains 4 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 64 g of Pancake & waffle mix by Wal-Mart Stores, Inc. contains 2.50 mg of iron, 99.84 mg of calcium, 90 mg of potassium. Pancake & waffle mix by Wal-Mart Stores, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 078742230740.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandWal-Mart Stores, Inc.
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Pancake & waffle mix by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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