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Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS

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Nutrition Facts

Portion Size	83 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 180mg	8 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 32mg	2 %

Iron 1mg	6 %

Potassium 139mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS nutrition facts and analysis per 30 g mix or 2 pancakes (83.0 g)

Minerals
Nutrient	Amount	DV
Calcium	32.37 mg	2 %
Iron	1.00 mg	6 %
Potassium	138.61 mg	3 %
Sodium	180.11 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.99 g	11 %
Sugars	1.00 g
Net carbs	14.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	0.996 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Blanched almond flour	Tapioca starch
Swerve (erythritol, prebiotic oligosaccharides, natural flavors)	Organic coconut flour
Baking soda	Sea salt
Cream of tartar

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Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS contains 120 calories per 83 g serving. This serving contains 7 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS contains 1.00 mg of iron, 32.37 mg of calcium, 139 mg of potassium. Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 852700300043.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	SWERVE SWEETS

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Pancake & waffle mix premium carb-conscious treats, pancake & waffle mix by SWERVE SWEETS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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