Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc.
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1g
5 %
Cholesterol 40mg
13 %
Sodium 600mg
26 %
Total Carbohydrate 21g
8 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 14g
28 %
Calcium 20mg
2 %
Iron 1mg
6 %
Potassium 250mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc. contains 220 calories per 113 g serving. This serving contains 9 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc. contains 1 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc. contains 0.99 mg of iron, 20.34 mg of calcium, 250 mg of potassium. Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 041415202450.
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Panko breaded alaskan pollock fillets, panko breaded by Publix Super Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.