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Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S

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Nutrition Facts
Portion Size227 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 79mg 26 %
Sodium 520mg 23 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 19g 38 %
Calcium 291mg 22 %
Iron 2mg 11 %
Potassium 141mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S nutrition facts and analysis per 1 bowl (227.0 g)

Minerals
NutrientAmount DV
Calcium 290.56 mg22 %
Iron 2.00 mg11 %
Potassium 140.74 mg3 %
Sodium 519.83 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 2.04 g7 %
  Sugars 5.99 g
  Net carbs 40.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 79.45 mg26 %

Ingredients
Cooked white riceShrimp
PeasWhey
ButtermilkParmesan cheese (partially skim milk, cultures, salt, enzymes)
SaltButter powder [(sweet cream, salt)
Nonfat milk solids]Natural flavor
Yeast extractSpices
Garlic powderLactic acid
Tapioca starchSodium carbonate
Sodium citrate

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Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S contains 291 calories per 227 g serving. This serving contains 2 g of fat, 19 g of protein and 43 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S contains 1 g of saturated fat and 79 mg of cholesterol per serving. 227 g of Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S contains 2.00 mg of iron, 290.56 mg of calcium, 141 mg of potassium. Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 858175003810.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSCOTT & JON'S
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Parmesan shrimp with long grain rice, green peas, sharp parmesan bowl, parmesan shrimp by SCOTT & JON'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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