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pasta

Pasta, gluten free

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Nutrition Facts
Portion Size140 g
Amount Per Portion251
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.2g 1 %
Sodium 5.6mg 0 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4.5g 9 %
Vitamin D 0.00mcg 0 %
Calcium 2.80mg 0 %
Iron 0.31mg 2 %
Potassium 34mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Pasta, gluten free, calories by source


Pasta, gluten free, percentiles
Badges: low fat

Pasta, gluten free nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.60 mcg1 %
  Carotene, alpha 29.40 mcg
  Carotene, beta 44.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 754.60 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.111 mg9 %
Niacin [Vitamin B3]0.336 mg2 %
Vitamin B6 0.052 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.60 mcg1 %
  Folate, food 5.60 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
Choline 2.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 2.80 mg0 %
Copper, Cu 0.028 mg3 %
Iron, Fe 0.31 mg2 %
Magnesium, Mg 15.40 mg4 %
Phosphorus, P 46.20 mg7 %
Potassium, K 33.60 mg1 %
Selenium, Se 3.1 mcg6 %
Sodium, Na 5.60 mg0 %
Zinc, Zn 0.38 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.48 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.27 g19 %
  Fiber 2.0 g7 %
  Sugars 0.00 g
  Net carbs 51.27 g

Fats and Fatty Acids
Pasta, gluten free, fatty acids by type
NutrientAmount DV
Fat 1.40 g2 %
  Saturated fatty acids 0.210 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.148 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.041 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 0.363 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.217 g
  Polyunsaturated fatty acids 0.461 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.441 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 80.74 g

Foods related to pasta, gluten free

 
 
Pasta, gluten free contains 251 calories per 140 g serving. One serving contains 1.4 g of fat, 4.5 g of protein and 53 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pasta, gluten free contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Pasta, gluten free contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.31 mg of iron, 2.80 mg of calcium and 34 mg of potassium. Pasta, gluten free belong to 'Pasta, noodles, cooked grains' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta, noodles, cooked grains
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Pasta, gluten free nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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