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Pasta, ready-to-heat, with cream sauce and seafood, whole grain

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	398
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 10g	50 %

Cholesterol 78mg	26 %

Sodium 998mg	43 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 1.8g

Protein 15g	30 %

Vitamin D 0.5mcg	2 %

Calcium 105mg	8 %

Iron 2.8mg	16 %

Potassium 238mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pasta, ready-to-heat, with cream sauce and seafood, whole grain nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	170.00 mcg	19 %
Carotene, alpha	0.00 mcg
Carotene, beta	27.50 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	120.00 mcg
Lycopene	0.00 mcg
Retinol	167.50 mcg
Thiamin [Vitamin B1]	0.207 mg	17 %
Riboflavin [Vitamin B2]	0.207 mg	16 %
Niacin [Vitamin B3]	4.112 mg	26 %
Vitamin B6	0.135 mg	8 %
Vitamin B12 [Cobalamin]	2.25 mcg	94 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	30.00 mcg	8 %
Folate, food	30.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.5 mg	1 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	1.43 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.43 mg
Vitamin K	7.2 mcg	6 %
Vitamin K1 [Phylloquinone]	7.2 mcg
Choline	35.2 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	105.00 mg	8 %
Copper	0.34 mg	38 %
Iron	2.77 mg	15 %
Magnesium	80.00 mg	19 %
Phosphorus	267.50 mg	21 %
Potassium	237.50 mg	5 %
Selenium	59.50 mcg	108 %
Sodium	997.50 mg	43 %
Zinc	2.30 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.80 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.20 g	15 %
Fiber	5.00 g	18 %
Sugars	1.80 g
Net carbs	35.2 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.10 g		0.00

Nutrient

Amount

21.500 g

28 %

10.090 g

50 %

0.345 g

0.378 g

0.427 g

4.497 g

0.265 g

1.683 g

0.163 g

1.330 g

5.790 g

0.000 g

0.052 g

0.263 g

5.367 g

3.317 g

0.040 g

0.015 g

0.043 g

0.025 g

2.848 g

0.000 g

0.333 g

Sterols
Nutrient	Amount	DV
Cholesterol	77.50 mg	26 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	169.78 g

Foods related to pasta, ready-to-heat, with cream sauce and seafood, whole grain

Pasta, ready-to-heat, with cream sauce and seafood, whole grain contains 398 calories per 250 g serving. This serving contains 22 g of fat, 15 g of protein and 40 g of carbohydrate. The latter is 1.8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Pasta, ready-to-heat, with cream sauce and seafood, whole grain contains 10 g of saturated fat and 78 mg of cholesterol per serving. 250 g of Pasta, ready-to-heat, with cream sauce and seafood, whole grain contains 170.00 mcg vitamin A, 0.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.77 mg of iron, 105.00 mg of calcium, 238 mg of potassium. Pasta, ready-to-heat, with cream sauce and seafood, whole grain belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta, ready-to-heat, with cream sauce and seafood, whole grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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