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Pasta with cream sauce, poultry, and added vegetables, home recipe

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Nutrition Facts
Portion Size250 g
Amount Per Portion365
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 7g 35 %
Cholesterol 55mg 18 %
Sodium 498mg 22 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2.8g 10 %
   Sugar 2.2g
Protein 16g 32 %
Vitamin D 0.5mcg 2 %
Calcium 65mg 5 %
Iron 2mg 11 %
Potassium 223mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 36.00%Protein: 18.00%Carbs: 46.00%
Fat (36.00%)
Protein (18.00%)
Carbs (46.00%)

Percentile of foods in the database

Calories: 18.38%Fat: 27.57%Carbs: 23.24%Protein: 30.81%
Calories (18.38%)
Fat (27.57%)
Carbs (23.24%)
Protein (30.81%)

Pasta with cream sauce, poultry, and added vegetables, home recipe nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 115.00 mcg13 %
  Carotene, alpha 2.50 mcg
  Carotene, beta 95.00 mcg
  Cryptoxanthin, beta 22.50 mcg
  Lutein + zeaxanthin 127.50 mcg
  Lycopene 0.00 mcg
  Retinol 105.00 mcg
Thiamin [Vitamin B1]0.395 mg33 %
Riboflavin [Vitamin B2]0.328 mg25 %
Niacin [Vitamin B3]4.635 mg29 %
Vitamin B6 0.203 mg12 %
Vitamin B12 [Cobalamin]0.30 mcg12 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]165.00 mcg41 %
  Folate, food 20.00 mcg
  Folic acid 85.00 mcg
Vitamin C [Ascorbic acid]10.5 mg12 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 0.47 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.47 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 31.5 mg6 %

Minerals
NutrientAmount DV
Calcium 65.00 mg5 %
Copper 0.20 mg22 %
Iron 2.00 mg11 %
Magnesium 35.00 mg8 %
Phosphorus 182.50 mg15 %
Potassium 222.50 mg5 %
Selenium 43.75 mcg80 %
Sodium 497.50 mg22 %
Zinc 1.48 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.75 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.60 g15 %
  Fiber 2.75 g10 %
  Sugars 2.15 g
  Net carbs 39.85 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 61.00%Monounsaturated: 27.00%Polyunsaturated: 12.00%
Saturated (61.00%)
Monounsaturated (27.00%)
Polyunsaturated (12.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 14.200 g18 %
  Saturated fatty acids 7.048 g35 %
    Butanoic acid 0.237 g
    Decanoic acid 0.280 g
    Dodecanoic acid 0.340 g
    Hexadecanoic acid 3.450 g
    Hexanoic acid 0.193 g
    Octadecanoic acid 1.137 g
    Octanoic acid 0.120 g
    Tetradecanoic acid 1.062 g
  Monounsaturated fatty acids 3.095 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.025 g
    Hexadecenoic acid 0.258 g
    Octadecenoic acid 3.120 g
  Polyunsaturated fatty acids 1.367 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.037 g
    Octadecadienoic acid 1.077 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.102 g

Sterols
NutrientAmount DV
Cholesterol 55.00 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 175.47 g

Foods related to pasta with cream sauce, poultry, and added vegetables, home recipe

Pasta with cream sauce, poultry, and added vegetables, home recipe contains 365 calories per 250 g serving. This serving contains 14 g of fat, 16 g of protein and 43 g of carbohydrate. The latter is 2.2 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce, poultry, and added vegetables, home recipe contains 7 g of saturated fat and 55 mg of cholesterol per serving. 250 g of Pasta with cream sauce, poultry, and added vegetables, home recipe contains 115.00 mcg vitamin A, 10.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.00 mg of iron, 65.00 mg of calcium, 223 mg of potassium. Pasta with cream sauce, poultry, and added vegetables, home recipe belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with cream sauce, poultry, and added vegetables, home recipe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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