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Pasta with tomato-based sauce and seafood, restaurant

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	408
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 2.8g	14 %

Cholesterol 33mg	11 %

Sodium 983mg	43 %

Total Carbohydrate 45g	16 %

Dietary Fiber 3.8g	14 %

Sugar 5.7g

Protein 13g	26 %

Vitamin D 0mcg	0 %

Calcium 55mg	4 %

Iron 2.8mg	16 %

Potassium 415mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Pasta with tomato-based sauce and seafood, restaurant nutrition facts and analysis per 1 cup (250 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	45.00 mcg	5 %
Carotene, alpha	0.00 mcg
Carotene, beta	352.50 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	180.00 mcg
Lycopene	11505.00 mcg
Retinol	15.00 mcg
Thiamin [Vitamin B1]	0.352 mg	29 %
Riboflavin [Vitamin B2]	0.228 mg	18 %
Niacin [Vitamin B3]	5.695 mg	36 %
Vitamin B6	0.217 mg	13 %
Vitamin B12 [Cobalamin]	2.02 mcg	84 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	157.50 mcg	39 %
Folate, food	22.50 mcg
Folic acid	80.00 mcg
Vitamin C [Ascorbic acid]	2.2 mg	2 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	4.50 mg	30 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	4.50 mg
Vitamin K	32.8 mcg	27 %
Vitamin K1 [Phylloquinone]	32.8 mcg
Choline	39.8 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	55.00 mg	4 %
Copper	0.23 mg	26 %
Iron	2.77 mg	15 %
Magnesium	45.00 mg	11 %
Phosphorus	155.00 mg	12 %
Potassium	415.00 mg	9 %
Selenium	43.25 mcg	79 %
Sodium	982.50 mg	43 %
Zinc	1.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.90 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.95 g	16 %
Fiber	3.75 g	13 %
Sugars	5.65 g
Net carbs	41.2 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.08 g		0.00

Nutrient

Amount

19.925 g

26 %

2.763 g

14 %

0.003 g

0.010 g

1.978 g

0.000 g

0.618 g

0.003 g

0.010 g

7.713 g

0.000 g

0.077 g

0.068 g

7.553 g

8.018 g

0.037 g

0.007 g

0.037 g

0.007 g

6.947 g

0.000 g

0.973 g

Sterols
Nutrient	Amount	DV
Cholesterol	32.50 mg	11 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	168.53 g

Foods related to pasta with tomato-based sauce and seafood, restaurant

Pasta with tomato-based sauce and seafood, restaurant contains 408 calories per 250 g serving. This serving contains 20 g of fat, 13 g of protein and 45 g of carbohydrate. The latter is 5.7 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Pasta with tomato-based sauce and seafood, restaurant contains 2.8 g of saturated fat and 33 mg of cholesterol per serving. 250 g of Pasta with tomato-based sauce and seafood, restaurant contains 45.00 mcg vitamin A, 2.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.77 mg of iron, 55.00 mg of calcium, 415 mg of potassium. Pasta with tomato-based sauce and seafood, restaurant belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.

Food properties
Source	USDA Food and nutrient database
Category	Pasta mixed dishes, excludes macaroni and cheese

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Pasta with tomato-based sauce and seafood, restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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