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Pasta with cream sauce and seafood, restaurant

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Nutrition Facts
Portion Size250 g
Amount Per Portion505
Calories
% Daily Value *
Total Fat 32g 41 %
   Saturated Fat 10g 50 %
Cholesterol 70mg 23 %
Sodium 1430mg 62 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2.3g 8 %
   Sugar 1.5g
Protein 14g 28 %
Vitamin D 0.5mcg 2 %
Calcium 90mg 7 %
Iron 2.1mg 12 %
Potassium 163mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 59.00%Protein: 11.00%Carbs: 30.00%
Fat (59.00%)
Protein (11.00%)
Carbs (30.00%)

Percentile of foods in the database

Calories: 19.90%Fat: 32.34%Carbs: 20.90%Protein: 26.87%
Calories (19.90%)
Fat (32.34%)
Carbs (20.90%)
Protein (26.87%)

Pasta with cream sauce and seafood, restaurant nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 140.00 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 7.50 mcg
  Lycopene 0.00 mcg
  Retinol 137.50 mcg
Thiamin [Vitamin B1]0.340 mg28 %
Riboflavin [Vitamin B2]0.237 mg18 %
Niacin [Vitamin B3]2.160 mg14 %
Vitamin B6 0.072 mg4 %
Vitamin B12 [Cobalamin]2.08 mcg87 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]145.00 mcg36 %
  Folate, food 12.50 mcg
  Folic acid 80.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 3.83 mg26 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.83 mg
Vitamin K 18.5 mcg15 %
  Vitamin K1 [Phylloquinone]18.5 mcg
Choline 33.0 mg6 %

Minerals
NutrientAmount DV
Calcium 90.00 mg7 %
Copper 0.16 mg18 %
Iron 2.08 mg12 %
Magnesium 32.50 mg8 %
Phosphorus 167.50 mg13 %
Potassium 162.50 mg3 %
Selenium 44.25 mcg80 %
Sodium 1430.00 mg62 %
Zinc 1.18 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.50 g27 %

Carbohydrates
NutrientAmount DV
Carbohydrate 39.15 g14 %
  Fiber 2.25 g8 %
  Sugars 1.48 g
  Net carbs 36.9 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 36.36%Monounsaturated: 36.36%Polyunsaturated: 27.27%
Saturated (36.36%)
Monounsaturated (36.36%)
Polyunsaturated (27.27%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.00

NutrientAmount DV
Fat 32.050 g41 %
  Saturated fatty acids 10.242 g51 %
    Butanoic acid 0.287 g
    Decanoic acid 0.338 g
    Dodecanoic acid 0.405 g
    Hexadecanoic acid 5.397 g
    Hexanoic acid 0.230 g
    Octadecanoic acid 1.748 g
    Octanoic acid 0.142 g
    Tetradecanoic acid 1.278 g
  Monounsaturated fatty acids 10.255 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.140 g
    Hexadecenoic acid 0.292 g
    Octadecenoic acid 10.168 g
  Polyunsaturated fatty acids 7.620 g
    Docosahexaenoic n-3 acid (DHA) 0.037 g
    Docosapentaenoic n-3 acid (DPA) 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0.040 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 6.503 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.828 g

Sterols
NutrientAmount DV
Cholesterol 70.00 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 160.70 g

Foods related to pasta with cream sauce and seafood, restaurant

Pasta with cream sauce and seafood, restaurant contains 505 calories per 250 g serving. This serving contains 32 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 1.5 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce and seafood, restaurant contains 10 g of saturated fat and 70 mg of cholesterol per serving. 250 g of Pasta with cream sauce and seafood, restaurant contains 140.00 mcg vitamin A, 0.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.08 mg of iron, 90.00 mg of calcium, 163 mg of potassium. Pasta with cream sauce and seafood, restaurant belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with cream sauce and seafood, restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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