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Pasta with cream sauce and seafood, ready-to-heat

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Nutrition Facts
Portion Size250 g
Amount Per Portion413
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 9g 45 %
Cholesterol 75mg 25 %
Sodium 988mg 43 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2.3g 8 %
   Sugar 1.6g
Protein 14g 28 %
Vitamin D 0.5mcg 2 %
Calcium 95mg 7 %
Iron 2.2mg 12 %
Potassium 173mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.46%Protein: 14.14%Carbs: 39.39%
Fat (46.46%)
Protein (14.14%)
Carbs (39.39%)

Percentile of foods in the database

Calories: 18.95%Fat: 29.47%Carbs: 22.63%Protein: 28.95%
Calories (18.95%)
Fat (29.47%)
Carbs (22.63%)
Protein (28.95%)

Pasta with cream sauce and seafood, ready-to-heat nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 147.50 mcg16 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 147.50 mcg
Thiamin [Vitamin B1]0.362 mg30 %
Riboflavin [Vitamin B2]0.253 mg19 %
Niacin [Vitamin B3]2.288 mg14 %
Vitamin B6 0.077 mg5 %
Vitamin B12 [Cobalamin]2.20 mcg92 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]155.00 mcg39 %
  Folate, food 12.50 mcg
  Folic acid 82.50 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 1.48 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.48 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg
Choline 35.0 mg6 %

Minerals
NutrientAmount DV
Calcium 95.00 mg7 %
Copper 0.17 mg19 %
Iron 2.17 mg12 %
Magnesium 35.00 mg8 %
Phosphorus 180.00 mg14 %
Potassium 172.50 mg4 %
Selenium 46.75 mcg85 %
Sodium 987.50 mg43 %
Zinc 1.23 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.32 g29 %

Carbohydrates
NutrientAmount DV
Carbohydrate 41.48 g15 %
  Fiber 2.25 g8 %
  Sugars 1.57 g
  Net carbs 39.23 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 53.00%Monounsaturated: 30.00%Polyunsaturated: 17.00%
Saturated (53.00%)
Monounsaturated (30.00%)
Polyunsaturated (17.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g0.00

NutrientAmount DV
Fat 20.375 g26 %
  Saturated fatty acids 9.037 g45 %
    Butanoic acid 0.305 g
    Decanoic acid 0.357 g
    Dodecanoic acid 0.430 g
    Hexadecanoic acid 4.415 g
    Hexanoic acid 0.245 g
    Octadecanoic acid 1.460 g
    Octanoic acid 0.152 g
    Tetradecanoic acid 1.347 g
  Monounsaturated fatty acids 5.110 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.263 g
    Octadecenoic acid 5.165 g
  Polyunsaturated fatty acids 2.857 g
    Docosahexaenoic n-3 acid (DHA) 0.040 g
    Docosapentaenoic n-3 acid (DPA) 0.015 g
    Eicosapentaenoic n-3 acid (EPA) 0.043 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 2.270 g
    Octadecatetraenoic acid 0.003 g
    Octadecatrienoic acid 0.285 g

Sterols
NutrientAmount DV
Cholesterol 75.00 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 170.30 g

Foods related to pasta with cream sauce and seafood, ready-to-heat

Pasta with cream sauce and seafood, ready-to-heat contains 413 calories per 250 g serving. This serving contains 20 g of fat, 14 g of protein and 41 g of carbohydrate. The latter is 1.6 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Pasta with cream sauce and seafood, ready-to-heat contains 9 g of saturated fat and 75 mg of cholesterol per serving. 250 g of Pasta with cream sauce and seafood, ready-to-heat contains 147.50 mcg vitamin A, 0.5 mg vitamin C, 0.50 mcg vitamin D as well as 2.17 mg of iron, 95.00 mg of calcium, 173 mg of potassium. Pasta with cream sauce and seafood, ready-to-heat belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Pasta with cream sauce and seafood, ready-to-heat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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