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peanut butter

Peanut butter, vitamin and mineral fortified

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Nutrition Facts
Portion Size100 g
Amount Per Portion591
Calories
% Daily Value *
Total Fat 51g 65 %
   Saturated Fat 10g 50 %
Sodium 420mg 18 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5.6g 20 %
   Sugar 10g
Protein 26g 52 %
Vitamin D 0mcg 0 %
Calcium 43mg 3 %
Iron 17mg 94 %
Potassium 667mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Peanut butter, vitamin and mineral fortified, calories by source


Peanut butter, vitamin and mineral fortified, percentiles
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Peanut butter, vitamin and mineral fortified nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1172.00 mcg130 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 1172.00 mcg
Thiamin [Vitamin B1]0.083 mg7 %
Riboflavin [Vitamin B2]0.105 mg8 %
Niacin [Vitamin B3]13.369 mg84 %
Vitamin B6 2.230 mg131 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]540.00 mcg135 %
  Folate, food 134.00 mcg
  Folic acid 239.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 43.20 mg288 %
  Vitamin E, added 36.90 mg
  Tocopherol, alpha 43.20 mg
Vitamin K 0.6 mcg0 %
  Vitamin K1 [Phylloquinone]0.6 mcg
Choline 63.3 mg12 %

Minerals
NutrientAmount DV
Calcium 43.00 mg3 %
Copper 1.64 mg182 %
Iron 16.60 mg92 %
Magnesium 355.00 mg85 %
Phosphorus 368.00 mg29 %
Potassium 667.00 mg14 %
Selenium 7.50 mcg14 %
Sodium 420.00 mg18 %
Zinc 14.40 mg131 %

Proteins and Aminoacids
NutrientAmount DV
Protein 25.72 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.75 g7 %
  Fiber 5.60 g20 %
  Sugars 10.47 g
  Net carbs 13.15 g

Fats and Fatty Acids
Peanut butter, vitamin and mineral fortified, fatty acids by type
NutrientAmount DV
Fat 50.810 g65 %
  Saturated fatty acids 10.125 g51 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 5.738 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.702 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.218 g
  Monounsaturated fatty acids 24.832 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.435 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 23.945 g
  Polyunsaturated fatty acids 13.847 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 13.769 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.070 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.47 g

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Peanut butter, vitamin and mineral fortified contains 591 calories per 100 g serving. This serving contains 51 g of fat, 26 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Peanut butter, vitamin and mineral fortified contains 10 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut butter, vitamin and mineral fortified contains 1172.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 16.60 mg of iron, 43.00 mg of calcium, 667 mg of potassium. Peanut butter, vitamin and mineral fortified belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Peanut butter, vitamin and mineral fortified nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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